Person-Centred Counselling

Feeling overwhelmed or stressed? Are you surrounded by people yet still feel alone? Is there something you can't share with your loved ones but need to talk? Zoe Jay Counselling is here to provide relief.

I'm Zoe Chegwidden, a qualified Person-centred Counsellor based in Rickmansworth, Herts. Specialising in working with young people aged 13-25 and also working with adults, I collaborate with my clients on their journey of self-discovery and empowerment. Together, we work towards making meaningful changes in their lives.

If this resonates with you, don't hesitate to reach out. I offer a complimentary 15-minute telephone consultation for first-time clients. Let's embark on the path of positive change together.